The Recipe Bin: Caribbean - Soups & Stews

    Calabaza Soup
     

     

  • 1½ lbs Calabaza squash - peeled & seeded
  • 1 Green bell pepper - chopped
  • 1 Garlic clove - pressed
  • 4 Scallions - minced
  • 6 Thyme leaves
  • 4 Whole allspice - crushed
  • 1 tsp Cumin
  • 1 tsp Fenugreek
  • 1 lg Ripe tomato - peeled & chopped
  • 1 cup Coconut milk
  • Salt & pepper
  • Chili pepper - to taste
  •  

     
    Simmer all the ingredients except the salt, pepper & chili pepper, in 6 cups of water for 1 hour. Strain the liquid into a bowl & allow the solids to cool. Puree the cooled solids.

    Return the puree to the soup pot along with the strained liquid. Simmer, uncovered, until the mixture is reduced to a syrup-like consistency. Add the seasonings while simmering & serve very hot.
     

    Makes approximately 6 servings.

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    Database Last Updated: March 27 2024.
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