The Recipe Bin: Caribbean - Appetizers & Snacks

    Caribbean Chicken Skewers With Spicy Peanut Sauce
     

     
    Curry Marinade:

    ¼ cup Coconut Milk
    1 tsp Red Curry Paste
    1 tsp Brown Sugar
    1 tbsp Chopped Cilantro
    ½ tbsp Curry Powder
    Salt And Fresh-ground Black Pepper (To Taste)
    2 lbs Boneless Chicken Breasts
    Peanut Sauce:

    ½ cup Coconut Milk
    1 tbsp Red Curry Paste (Or To Taste)
    ¼ cup Chunky Peanut Butter (For A Nice Texture Contrast)
    ¼ cup Chicken Broth
    ¼ cup Brown Sugar
    1 tbsp Fresh Lime Juice
    ½ tsp Salt
     

     
    • In a bowl, combine all the marinade ingredients except the chicken.
    • Bring the coconut milk to a simmer in a nonreactive saucepan.
    • Prepare grill and thread marinated chicken strips onto soaked bamboo skewers.
    • 270 calories, 49 percent calories from fat, 15 grams total fat, 69 milligrams cholesterol, 6 grams saturated fat, 27 grams protein, 8 grams carbohydrates, 1 gram total fiber, 284 milligrams sodium, 6 grams total sugars, 7 grams net carbs.
    • 50 calories, 69 percent calories from fat, 4 grams total fat, .08 milligram cholesterol, 2 grams saturated fat, 1 gram protein, 4 grams carbohydrates, .49 gram total fiber, 112 milligrams sodium, 3 grams total sugars, 3 grams net carbs.
    • Slice the chicken into 3-inch-by-1-inch strips and add to the marinade.
    • Whisk in the curry paste 1 to 2 minutes until dissolved.
    • Place on grill and cook 5 to 7 minutes, or until cooked through, turning once.
    • Turn chicken to coat, cover and refrigerate up to 4 hours.
    • Whisk in peanut butter, broth and sugar.
    • This should give you nice grill marks.
    • Soak bamboo skewers in water at least 20 minutes before preparing to cook meat.
    • Reduce heat and cook, stirring, about 5 minutes, until smooth.
    • Serve with peanut sauce.
    • Remove from heat and add lime juice and salt.
    • Set aside to cool to room temperature.
     

    Makes approximately 8 servings.

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