The Recipe Bin: Caribbean - Entrees: Vegetable

    Caribbean Guisado
     

     

  • 1½ cups Chickpeas - cooked
  • 1½ cups Pinto beans - cooked
  • 2 cups Pumpkin - cubed
  • 2 medium Chayote squash cut into 2" pieces
  • 2 cups Celery root - chopped
  • 2 cups Yucca - peeled & cubed
  • 2 cups Battata - peeled & cubed
  • 8 Plum tomatoes - quartered lengthwise
  • 3 tbsp Ground cumin
  • 16 Whole garlic cloves
  • 4 large Yellow onions - coarsely chopped
  • 1 tbsp Black pepper
  • 1 tsp Hot pepper sauce
  • ¼ cup Olive oil
  • ¼ tsp Salt
  • ½ cup Fresh cilantro - chopped
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    Preheat oven to 300°. Combine all ingredients in a large roasting pan or casserole dish. Place in oven and cook, uncovered, for 4 hours. The pumpkin, chayote and tomatoes will cook down to a thick sauce. Stir every 30 minutes. Add more stock if necessary. Serve hot.
     

    Makes approximately 8 servings.

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    Database Last Updated: March 27 2024.
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